Cyprus, an island nation located in the eastern Mediterranean, boasts a unique and captivating culinary scene. The island’s strategic position between Greece and Turkey has led to the blending of flavors, resulting in a distinctive cuisine that is both rich in history and bursting with flavor. In this article, we will delve into the world of Cypriot cuisine, exploring its highlights, specialties, and where to enjoy them on the island.

A Brief History of Cypriot Cuisine

Cypriot cuisine has its roots in ancient times, with the island being an important stopover for traders and travelers between Greece and Rome. The cuisine was heavily influenced by Greek and Turkish traditions, which have merged over the centuries to create a distinctive style that is both authentic and delicious.

The history of Cypriot cuisine can be traced back to the Roman Empire, when the island was a significant center for trade and commerce. During this period, Greek and Roman influences blended together to create a unique culinary tradition. The Byzantine Empire also left its mark on the island’s cuisine, introducing flavors and ingredients from Eastern Europe and Asia.

In the 16th century, Cyprus came under Ottoman rule, which had a profound impact on the island’s cuisine. Turkish flavors and spices were introduced, and dishes such as kebabs and stews became popular. This period of cultural exchange also saw the introduction of new ingredients, such as eggplant and bell peppers.

Mezedes: A Traditional Cypriot Appetizer

A typical meal in Cyprus begins with many appetizers, known as mezedes. These can include Mediterranean specialties like Tzatziki (a yogurt-based sauce with cucumber, garlic, olive oil, and dill), Tahini (a sesame seed paste mixed with olive oil, lemon juice, garlic, and cumin), Taramosalata (a cream made from mussels, potatoes, olive oil, lemon juice, and onions), Hummus (a chickpea spread), and Haloumi (grilled goat cheese).

Mezedes are an integral part of Cypriot cuisine, serving as both a precursor to the main meal and a way to socialize with friends and family. The variety of mezedes on offer is staggering, reflecting the island’s rich cultural heritage.

Kebab or Gyro: A Flavorful Skewer

A kebab or gyro consists of lamb, pork, or chicken cooked on a grill skewer and served with olive oil, oregano, and lemon juice. It’s usually served with tzatziki, pita bread, and salad.

Kebabs have been a staple of Cypriot cuisine for centuries, originating in the Middle East but becoming an integral part of Greek and Turkish culture. The combination of juicy meat, crunchy vegetables, and tangy sauce is a match made in heaven.

Souvlaki: Skewers of Deliciousness

Souvlaki is skewers of lamb, pork, or chicken served with pita bread, salad, hummus, and tzatziki. This popular dish is often served as an appetizer or snack, but it’s also commonly enjoyed as a main course.

Kleftiko: A Slow-Cooked Delight

Kleftiko is a traditional dish made from slow-cooked lamb in an earthenware pot and marinated in a mixture of lemon juice and cinnamon. The resulting meat is tender and flavorful, with a rich, savory flavor that’s impossible to resist.

Stifado: A Hearty Stew

Stifado is a hearty stew made with rabbit (and sometimes beef) cooked in wine, vinegar, onions, and spices like garlic and oregano. This comforting dish is perfect for cold winter nights, when a warm bowl of stew is just what the doctor ordered.

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Moussaka: A Classic Greek-Inspired Dish

Moussaka is a Greek-inspired dish made from layers of eggplant, meat sauce, potatoes, and béchamel sauce, baked in the oven until golden brown. This classic dish is a staple of Cypriot cuisine, reflecting the island’s strong ties to Greece.

Koupepia: A Traditional Cypriot Delight

Koupepia is a traditional dish made from minced lamb or pork mixed with rice and cooked in a steamer with lemon juice. This flavorful dish is often served as a main course, but it’s also commonly enjoyed as a side dish.

Ekmek Kadayif: A Sweet Treat

Ekmek Kadayif is a traditional dessert made from thin sheets of dough wrapped around honey and walnuts. The combination of crispy pastry, sweet honey, and crunchy walnuts is a match made in heaven.

Ouzo: An Anise-Flavored Spirit

Ouzo is a strong anise-flavored spirit made from grape pomace and enjoyed during meals by mixing it with water or using it as an aperitif. This popular drink has been a staple of Cypriot cuisine for centuries, serving as both a way to socialize and a way to stimulate conversation.

Cypriot Coffee: Strong and Creamy

Cypriot coffee is strong and creamy, made by brewing coffee beans in water with a traditional copper pot called a “briki”. This popular drink has been an integral part of Cypriot culture for centuries, serving as both a social lubricant and a way to relax after a long day.

Where to Eat in Cyprus

Cyprus offers a wide range of dining options, from traditional tavernas to modern restaurants. Here are some recommendations for the best places to eat on the island:

Valtou Rigani – Souvlakopolio

A restaurant specializing in souvlaki with other options available.

Specialty: Souvlaki

Price range: €15.00 per person
Address: Prevezis 15, Nicosia
Phone: +357 222 55545

To Anamma Traditional Restaurant

A traditional Greek restaurant serving classic dishes like appetizers with olives and tzatziki sauce.

Menu: Special fixed menu available
Price range: €25.00 per person
Address: Ledra Street 89, Nicosia
Phone: +357 222 10200

Zanettos Cypriot Tavern

A traditional tavern serving local specialties like mezedes.

Specialty: Mezedes

Price range: €20.00 per person
Address: Trikoupi 65, Nicosia
Phone: (available upon request)

Avo Armenian Food

A small restaurant specializing in Armenian cuisine with large portions at reasonable prices.

Specialty: Armenian dishes like dolma and kebabs

Price range: €15.00 per person
Address: Various locations throughout Cyprus
Phone: +357 977 77777

Kingfisher Taverna

A seafood restaurant located in Paphos near the ancient site.

Specialty: Seafood

Price range: €30.00 per person
Address: Epaminonda, Paphos (available upon request)
Phone: +357 269 44252

Viklari Peyia

A local eatery located inside the Akamas Nature Park, offering barbecue-style meals in a casual atmosphere.

Specialty: Cured meat and BBQ options

Price range: €15.00 per person
Address: Avakas Gorge Road, Peyia (available upon request)
Phone: +357 269 91088

In conclusion, Cyprus offers a rich and diverse culinary scene that reflects the island’s complex history and cultural heritage. From traditional mezedes to hearty stews, there’s something for everyone in this delicious and vibrant cuisine. So come and discover the flavors of Cyprus for yourself – your taste buds will thank you!

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from the United States, she developed a love for travel early on through family road trips and weekend adventures. Over the years, she has lived in several countries, with South Africa, Amsterdam, and Argentina holding a special place in her heart. Now based in London, UK, she continues to share her experiences through her writing, focusing on both well-known destinations and hidden gems. Through her blog and contributions to NationalTraveller.com, Olivia hopes to inspire others to explore the world with curiosity and an open mind.

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